Jo Cooks · by Joanna Cismaru★ 4.9 (8)
Chicken Phyllo Triangles
NUTRITION · PER SERVING50M COOK
CAL 9%·PRO 18%
CARBS 15G32% OF CAL
1G FIBER0G ADDED0G INTRINSIC13G OTHER1G TOTAL SUGAR
FAT 10G47% OF CAL
5G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy phyllo dough triangles filled with seasoned chicken, vegetables, and cheese. These golden appetizers are perfect for parties and are easy to prepare ahead.
starteramericanchicken🍪 sheet pan🍳 skillet🔥 oven
View the full recipe on Jo Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 14 sheets phyllo pastry
- 1 chicken breast (boneless, skinless, cut into very small pieces)
- 2 tablespoon butter
- ½ onion (chopped)
- ½ cup corn kernels
- ½ red bell pepper (chopped)
- 3 green onions (chopped)
- 1 cup feta cheese (crumbled)
- ¼ cup butter (melted)
At a glance
PER SERVING · TIME 50M
CAL 9%·PRO 18%
CARBS 15G32% OF CAL
1G FIBER0G ADDED0G INTRINSIC13G OTHER1G TOTAL SUGAR
FAT 10G47% OF CAL
5G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 20m
- Sodium
- 300mg
- Total sugar
- 1g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 153mg
- Calcium
- 74mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 300MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.