Food Faith Fitness · by Iszy Potter★ 5.0 (2)
Chicken Pesto Sandwich
NUTRITION · PER SERVING25M COOK
CAL 33%·PRO 100%
CARBS 43G26% OF CAL
3G FIBER0G ADDED0G INTRINSIC36G OTHER3G TOTAL SUGAR
FAT 30G41% OF CAL
11G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Smoky grilled chicken breast topped with vibrant pesto and melted mozzarella on toasted ciabatta. Fresh basil and arugula add brightness to this elegant sandwich.
mainamericansandwichchicken🌡️ thermometer🔥 oven♨️ grillgluten free
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 large chicken breast ((about 12 ounces))
- 1/2 tablespoon olive oil
- Sea salt
- Freshly ground black pepper
- 2 ciabatta rolls (or other crusty rolls)
- 1/4 cup pesto
- 2 ounces mozzarella cheese
- 1 Roma tomato (sliced)
- 2 cups arugula
- Fresh basil leaves
At a glance
PER SERVING · TIME 25M
CAL 33%·PRO 100%
CARBS 43G26% OF CAL
3G FIBER0G ADDED0G INTRINSIC36G OTHER3G TOTAL SUGAR
FAT 30G41% OF CAL
11G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 889mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 906mg
- Calcium
- 275mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 889MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.