Sweet Peas and Saffron · by Clayton
Chicken Pesto Sandwich
NUTRITION · PER SERVING5M COOK
CAL 34%·PRO 100%
CARBS 40G23% OF CAL
2G FIBER0G ADDED0G INTRINSIC32G OTHER5G TOTAL SUGAR
FAT 30G39% OF CAL
12G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breast with fresh mozzarella, tomato, and basil pesto on bread. Fresh and protein-rich. Quick lunch or light dinner ready in minutes.
mainmediterraneansandwichchickengluten free
View the full recipe on Sweet Peas and Saffron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 baguette
- 2 cups cooked chicken (grilled and sliced, or rotisserie works well.)
- 2-3 ripe tomatoes
- 4 ounces fresh mozzarella slices
- 2-3 tablespoons pesto
- fresh basil leaves
- salt and pepper to taste
At a glance
PER SERVING · TIME 5M
CAL 34%·PRO 100%
CARBS 40G23% OF CAL
2G FIBER0G ADDED0G INTRINSIC32G OTHER5G TOTAL SUGAR
FAT 30G39% OF CAL
12G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 1229mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 642mg
- Calcium
- 334mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1229MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.