Natasha's Kitchen · by Natasha of NatashasKitchen.com★ 4.9 (163)
Chicken Pesto Roll-Ups (VIDEO)
NUTRITION · PER SERVING40M COOK
CAL 16%·PRO 64%
CARBS 3G4% OF CAL
0G FIBER0G ADDED0G INTRINSIC2G OTHER0G TOTAL SUGAR
FAT 21G58% OF CAL
8G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breasts rolled with pesto, mozzarella, and tomatoes, then baked. Italian-inspired and elegant but straightforward to prepare.
mainitalianchicken🌡️ thermometer🍳 skillet🔥 ovengluten free
View the full recipe on Natasha's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 lbs chicken breasts ((4 medium/large chicken breasts))
- 1 tsp Garlic Salt ((or to taste))
- 1/4 tsp Black Pepper ((or to taste))
- 1/2 cup Pesto sauce ((about 8 Tbsp total))
- 8 oz Mozzarella cheese, shredded, ((reserve 2 oz for topping))
- 2 tomatoes (medium) (thinly sliced into 16 rings)
- 1 cup cherry tomatoes (optional)
- 1 Tbsp Fresh basil leaves (shredded, optional garnish)
- 1 Tbsp olive oil
- 1 Tbsp unsalted butter
At a glance
PER SERVING · TIME 40M
CAL 16%·PRO 64%
CARBS 3G4% OF CAL
0G FIBER0G ADDED0G INTRINSIC2G OTHER0G TOTAL SUGAR
FAT 21G58% OF CAL
8G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 19m
- Cook
- 21m
- Sodium
- 645mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 428mg
- Calcium
- 233mg
- Iron
- 0.57mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 19M
- SODIUM
- 645MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.