The Clean Eating Couple · by Liz Marino★ 5.0 (4)
Chicken Pesto Pasta
NUTRITION · PER SERVING45M COOK
CAL 20%·PRO 68%
CARBS 40G39% OF CAL
6G FIBER0G ADDED0G INTRINSIC28G OTHER6G TOTAL SUGAR
FAT 12G27% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick weeknight pasta with chicken, broccolini, cherry tomatoes, and basil. The dish is light, packed with vegetables, and comes together in about forty-five minutes.
mainamericanpastachicken🍲 stockpot🍳 skillet
View the full recipe on The Clean Eating Couple →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon olive oil
- 1 lb boneless, skinless chicken breasts (cleaned and pounded into ⅓ inch thickness)
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- ¼ cup chicken broth
- 2 cups farfalle pasta (dry - 5.5 oz)
- 1 tablespoon minced garlic
- ¼ cup minced onion
- 2 cups cherry tomatoes (halved)
- 8 oz broccolini (cut into1 inch stalks - 2 cups 1 bunch)
- ¼ cup basil pesto
- Optional: grated cheese + red pepper flakes for garnish
At a glance
PER SERVING · TIME 45M
CAL 20%·PRO 68%
CARBS 40G39% OF CAL
6G FIBER0G ADDED0G INTRINSIC28G OTHER6G TOTAL SUGAR
FAT 12G27% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 498mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 678mg
- Calcium
- 68mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 498MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.