Paleo Running Momma · by Michele★ 4.7 (52)
Chicken Pesto Paleo Spaghetti Squash {Whole30}
NUTRITION · PER SERVING50M COOK
CAL 20%·PRO 61%
CARBS 20G20% OF CAL
4G FIBER0G ADDED0G INTRINSIC7G OTHER9G TOTAL SUGAR
FAT 22G50% OF CAL
7G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spiralized spaghetti squash tossed with pesto and seasoned chicken breast for a low-carb, dairy-free main. Herbaceous, filling, and great for meal prep.
mainchicken🥧 baking dish🍪 sheet pan🍳 skillet🔥 ovenlow carbpaleowhole30
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Nutrition & ingredients
Ingredients
serves 6- 1 med/med-large spaghetti squash
- 3/4-1 cup my favorite Paleo/Whole30 Pesto recipe
- 1.5 lbs boneless skinless chicken breasts (thin sliced or pounded to 1/2" thickness)
- 2 Tbsp coconut oil (ghee, or other cooking fat, to sauté the chicken)
- Sea salt (pepper, and onion powder to season chicken)
At a glance
PER SERVING · TIME 50M
CAL 20%·PRO 61%
CARBS 20G20% OF CAL
4G FIBER0G ADDED0G INTRINSIC7G OTHER9G TOTAL SUGAR
FAT 22G50% OF CAL
7G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 35m
- Sodium
- 336mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 839mg
- Calcium
- 173mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 336MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.