Emily Bites · by Emily Bites
Chicken Pesto Flatbreads
NUTRITION · PER SERVING18M COOK
CAL 18%·PRO 64%
CARBS 50G56% OF CAL
29G FIBER0G ADDED1G INTRINSIC20G OTHER1G TOTAL SUGAR
FAT 16G41% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick flatbread pizzas topped with homemade pesto, mozzarella, chicken, and tomato. Ready in 18 minutes for a fresh take on pesto pizza.
mainitalianpizzachicken⚙️ food processor🔥 ovengluten free
View the full recipe on Emily Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ¾ cup packed fresh basil
- 2 tablespoons pine nuts
- 2 tablespoons grated Parmesan cheese
- 1 garlic clove
- 1 tablespoon olive oil
- 1 ½ teaspoons water
- 1 teaspoon lemon juice
- A pinch of nutmeg
- Salt and pepper (to taste)
- 4 Flatout Light Original flatbreads
- 1 cup shredded 2% Mozzarella cheese (4 oz weighed)
- 4 oz cooked shredded or diced chicken breast
- 1 plum tomato (sliced thin or diced)
At a glance
PER SERVING · TIME 18M
CAL 18%·PRO 64%
CARBS 50G56% OF CAL
29G FIBER0G ADDED1G INTRINSIC20G OTHER1G TOTAL SUGAR
FAT 16G41% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 8m
- Sodium
- 951mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 465mg
- Calcium
- 254mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 951MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.