Small Town Woman · by Beth Pierce★ 5.0 (13)
Chicken Penne Pasta
NUTRITION · PER SERVING45M COOK
CAL 44%·PRO 100%
CARBS 83G37% OF CAL
5G FIBER0G ADDED0G INTRINSIC74G OTHER4G TOTAL SUGAR
FAT 39G40% OF CAL
17G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy breaded chicken tossed with penne pasta, fresh spinach, tomatoes, and a garlic Parmesan cream sauce. Rich and satisfying Italian-American comfort food for dinner.
mainitalianpastachicken🍲 stockpot
View the full recipe on Small Town Woman →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 12 ounces penne pasta
- ¼ cup all-purpose flour
- ½ teaspoon salt
- ¼ teaspoon freshly ground black pepper
- 1¼ lbs boneless, skinless chicken breasts (cut into ¾ inch pieces)
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 teaspoon Italian seasoning
- ½ cup low-sodium chicken broth
- 1 cup heavy cream
- ¾ cup grated Parmesan cheese
- 2 cups baby spinach
- 1 cup cherry tomatoes, halved
- 1-2 pinches red pepper flakes
- chopped fresh parsley
- salt to taste
- freshly ground black pepper to taste
At a glance
PER SERVING · TIME 45M
CAL 44%·PRO 100%
CARBS 83G37% OF CAL
5G FIBER0G ADDED0G INTRINSIC74G OTHER4G TOTAL SUGAR
FAT 39G40% OF CAL
17G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 1198mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1248mg
- Calcium
- 324mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1198MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.