Jo Cooks · by Joanna Cismaru★ 4.5 (82)
Chicken Penne Arrabbiata
NUTRITION · PER SERVING30M COOK
CAL 26%·PRO 76%
CARBS 63G48% OF CAL
6G FIBER0G ADDED0G INTRINSIC45G OTHER12G TOTAL SUGAR
FAT 9G15% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Penne with chicken in a spicy red wine marinara with garlic. A quick, one-pot dinner ready in 30 minutes.
mainitalianpastachicken🍳 skilletgluten free
View the full recipe on Jo Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon olive oil
- 1 pound chicken breasts (boneless and skinless, cut into 1 inch cubes, about 3 breasts)
- 1 large onion (chopped)
- 6 cloves garlic (minced)
- salt and pepper to taste
- ¼ teaspoon red pepper flakes
- 8 ounce penne (uncooked)
- 24 ounce marinara sauce (1 jar)
- 1 cup red wine
- 2 cups chicken broth (low sodium or no sodium added)
- 1 teaspoon dried oregano
- 3 leaves fresh basil (roughly chopped)
- Parmesan cheese (for serving (optional))
At a glance
PER SERVING · TIME 30M
CAL 26%·PRO 76%
CARBS 63G48% OF CAL
6G FIBER0G ADDED0G INTRINSIC45G OTHER12G TOTAL SUGAR
FAT 9G15% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 1266mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1281mg
- Calcium
- 91mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1266MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.