Skinny Spatula · by Alice | Skinny Spatula★ 4.4
Chicken Penne Arrabbiata
NUTRITION · PER SERVING19M COOK
CAL 25%·PRO 69%
CARBS 69G55% OF CAL
4G FIBER0G ADDED0G INTRINSIC59G OTHER6G TOTAL SUGAR
FAT 10G17% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Penne tossed with a spicy arrabbiata sauce and tender chicken breast. A fiery, tomato-based pasta that's ready in under 20 minutes.
mainitalianpastachicken🍲 stockpot🫕 dutch ovengluten free
View the full recipe on Skinny Spatula →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 300 g (10.5 oz) penne
- 1 tablespoon olive oil
- 450 g (1 lb) chicken breast, cut into bite-size pieces
- 1 medium onion, finely chopped
- 2 large garlic cloves, finely chopped
- 1 teaspoon red chilli flakes
- 2 tablespoons tomato paste
- 1 x 400 g (14 oz) can chopped tomatoes
- 30 g (1 ounce) freshly grated Parmesan
- 6-8 fresh basil leaves
- Salt and pepper to taste
At a glance
PER SERVING · TIME 19M
CAL 25%·PRO 69%
CARBS 69G55% OF CAL
4G FIBER0G ADDED0G INTRINSIC59G OTHER6G TOTAL SUGAR
FAT 10G17% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 544mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 642mg
- Calcium
- 112mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 544MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.