Chicken Peanut Stew
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Averie Cooks · by Averie Sunshine★ 4.7 (10)

Chicken Peanut Stew

NUTRITION · PER SERVING40M COOK
CAL 29%·PRO 62%
CARBS 27G19% OF CAL
7G FIBER0G ADDED10G INTRINSIC9G OTHER11G TOTAL SUGAR
FAT 40G62% OF CAL
11G SAT29G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A hearty one-pot peanut stew with chicken, sweet potato, tomatoes, and warm spices like ginger and coriander. Creamy, warming, and packed with layers of flavor from peanut butter and cilantro.

mainsoupchickendairy freegluten free
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Nutrition & ingredients

Ingredients

serves 6
  • 3 tablespoons coconut oil (olive or peanut oil may be substituted)
  • 1 medium/large sweet Vidalia or yellow onion (diced small)
  • 1 medium/large red bell pepper (seeded and diced small)
  • 1 pound boneless skinless chicken breast (diced into bite-sized pieces)
  • 3 cloves garlic (finely minced or pressed)
  • 2 to 3 teaspoons ground ginger or 1 tablespoon fresh ginger (finely chopped)
  • 2 teaspoons ground coriander
  • 2 + teaspoons kosher salt (or to taste)
  • 1 teaspoon freshly ground black pepper (or to taste)
  • 1/4 teaspoon cayenne pepper (optional and to taste)
  • 3 cups low sodium-vegetable or chicken broth (or as desired (see step 5. below))
  • one 15-ounce can petite diced tomatoes (do not drain)
  • 1 large/extra-large sweet potato (peeled and diced small)
  • 3/4 cup creamy peanut butter
  • 1/2 cup fresh cilantro (finely minced)
  • 2 tablespoons rice vinegar (apple cider vinegar may be substituted)
  • about 3/4 cup salted peanuts (for garnishing)
PREP
10M
SODIUM
895MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.