Wholesome Yum · by Maya Krampf★ 5.0 (30)
Chicken Patties (Crispy, Juicy Recipe)
NUTRITION · PER SERVING40M COOK
CAL 13%·PRO 53%
CARBS 3G4% OF CAL
0G FIBER0G ADDED0G INTRINSIC2G OTHER0G TOTAL SUGAR
FAT 16G57% OF CAL
5G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy, juicy ground chicken patties bound with mozzarella, parmesan, and almond flour, pan-fried until golden. An easy weeknight main or appetizer ready in 40 minutes.
mainamericanchicken🍳 skilletgluten free
View the full recipe on Wholesome Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 cup Mozzarella cheese ((shredded))
- 1/4 cup Grated parmesan cheese
- 1/4 cup Wholesome Yum Blanched Almond Flour
- 2 large Eggs
- 1 tbsp Italian seasoning
- 1/2 tsp Garlic powder
- 1/2 tsp Onion powder
- 3/4 tsp Sea salt ((or 1/2 tsp if you don’t like a lot of salt))
- 1/4 tsp Black pepper
- 2 tbsp Olive oil ((divided into 1 tbsp and 2 tbsp, plus more if needed))
- 2 lb Ground chicken
At a glance
PER SERVING · TIME 40M
CAL 13%·PRO 53%
CARBS 3G4% OF CAL
0G FIBER0G ADDED0G INTRINSIC2G OTHER0G TOTAL SUGAR
FAT 16G57% OF CAL
5G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 246mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 644mg
- Calcium
- 154mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 246MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.