
The Clean Eating Couple · by Liz Marino★ 5.0 (7)
Chicken Pastina Soup
NUTRITION · PER SERVING40M COOK
CAL 13%·PRO 66%
CARBS 22G33% OF CAL
3G FIBER0G ADDED5G INTRINSIC14G OTHER5G TOTAL SUGAR
FAT 5G17% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warming chicken and pastina soup infused with turmeric and aromatics, packed with vegetables and herbs. It's a comforting, nourishing dish with anti-inflammatory spices that feels like home cooking.
mainamericansoupchicken⚙️ food processor🍲 stockpot🥘 pressure cooker⏲️ slow cooker🍳 skilletdairy freegluten free
View the full recipe on The Clean Eating Couple →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 1/2 cup celery (chopped finely)
- 1/2 cup onion (chopped finely)
- 1.5 tablespoons garlic minced (about 5 cloves)
- 3 cups carrots (sliced in small circles)
- 1/4 teaspoon black pepper
- 1/2 teaspoon dried parsley
- 1/4 teaspoon dried thyme
- ½ teaspoon dried basil
- ¼ teaspoon dried rosemary
- 2 teaspoons ground turmeric
- 1 bay leaf
- 1.5 lb boneless skinless chicken breasts (about 3 chicken breasts)
- 8 cups chicken broth (low or no salt - 2 quarts)
- 1/2 cup fresh squeezed lemon juice (off to the side)
- 1/2 cup pastina (dry)
- 5 oz spinach (chopped (optional))
At a glance
PER SERVING · TIME 40M
CAL 13%·PRO 66%
CARBS 22G33% OF CAL
3G FIBER0G ADDED5G INTRINSIC14G OTHER5G TOTAL SUGAR
FAT 5G17% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 867mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 961mg
- Calcium
- 67mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 867MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
