Skinny Spatula · by Alice | Skinny Spatula★ 4.6
Chicken Pasta Salad
NUTRITION · PER SERVING15M COOK
CAL 29%·PRO 71%
CARBS 60G42% OF CAL
8G FIBER0G ADDED0G INTRINSIC44G OTHER8G TOTAL SUGAR
FAT 32G50% OF CAL
9G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light pasta salad with rotisserie chicken, fresh vegetables, avocado, and a yogurt-based dressing. Protein-packed and refreshing, it's ideal for quick lunches, picnics, and potlucks.
mainitaliansaladpastachicken🍲 stockpot
View the full recipe on Skinny Spatula →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- 2 tablespoons natural yoghurt
- 1 teaspoon Dijon mustard
- 1 tablespoon agave syrup (or honey)
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1/2 lb (250 g) elbow pasta
- 1/2 lb (250 g) cooked chicken, shredded
- 1 cup tomatoes, diced
- 1 small avocado, diced
- 1/2 cup (100 g) green olives, sliced
- 1/2 cup (75 g) red onion, finely diced
- 1/3 cup (30 g) Parmesan, grated
- 1 handful arugula
At a glance
PER SERVING · TIME 15M
CAL 29%·PRO 71%
CARBS 60G42% OF CAL
8G FIBER0G ADDED0G INTRINSIC44G OTHER8G TOTAL SUGAR
FAT 32G50% OF CAL
9G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 985mg
- Total sugar
- 8g
- Added sugar
- ≥3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 575mg
- Calcium
- 339mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 985MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.