Diethood · by Katerina Petrovska★ 5.0 (27)
Chicken Pasta Primavera
NUTRITION · PER SERVING30M COOK
CAL 19%·PRO 52%
CARBS 39G40% OF CAL
3G FIBER0G ADDED0G INTRINSIC31G OTHER4G TOTAL SUGAR
FAT 13G30% OF CAL
5G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken and fresh vegetables like zucchini, cherry tomatoes, and peas tossed with penne in a creamy white wine and herb sauce. A light, elegant pasta dinner.
mainitalianpastachicken🍳 skillet
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Nutrition & ingredients
Ingredients
serves 6- 8 to 10 ounces dry penne pasta
- 2 tablespoons olive oil
- 1 pound skinless boneless chicken breasts (cut into 1-inch cubes or long thin strips)
- salt and freshly ground black pepper
- 1 zucchini (sliced into thin half-moons)
- 1 to 2 cups grape tomatoes (quartered)
- 1 cup frozen peas
- ½ tablespoon dried basil
- 1 teaspoon dried rosemary
- 1 teaspoon dried parsley
- 4 cloves garlic minced
- ¼ cup white wine
- ⅓ cup heavy whipping cream
- ¼ cup grated fresh parmesan cheese
- chopped fresh basil (for garnish)
At a glance
PER SERVING · TIME 30M
CAL 19%·PRO 52%
CARBS 39G40% OF CAL
3G FIBER0G ADDED0G INTRINSIC31G OTHER4G TOTAL SUGAR
FAT 13G30% OF CAL
5G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 317mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 518mg
- Calcium
- 77mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 317MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.