Salt & Lavender · by Natasha★ 5.0 (2)
Chicken Pasta Primavera
NUTRITION · PER SERVING30M COOK
CAL 27%·PRO 81%
CARBS 49G36% OF CAL
3G FIBER0G ADDED4G INTRINSIC41G OTHER5G TOTAL SUGAR
FAT 20G33% OF CAL
8G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Lean chicken, fresh zucchini, tomatoes, peppers, and peas tossed with pasta in a light cream sauce. Ready in 30 minutes, this is a quick and balanced weeknight dinner.
mainitalianpastachicken🍲 stockpot🍳 skillet
View the full recipe on Salt & Lavender →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 ounces uncooked pasta
- 2 chicken breasts (cut into bite-size pieces)
- 1 tablespoon olive oil
- 1 tablespoon butter
- 3 cloves garlic (minced)
- 2 dashes Italian seasoning
- 1 small zucchini (chopped finely)
- 1 roma tomato (chopped finely)
- 1/2 red bell pepper (chopped finely)
- 1/2 cup frozen peas
- 1/2 cup heavy/whipping cream
- Salt & pepper (to taste)
- Freshly grated parmesan cheese (optional, to taste)
At a glance
PER SERVING · TIME 30M
CAL 27%·PRO 81%
CARBS 49G36% OF CAL
3G FIBER0G ADDED4G INTRINSIC41G OTHER5G TOTAL SUGAR
FAT 20G33% OF CAL
8G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 320mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 708mg
- Calcium
- 52mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 320MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.