Six Sisters' Stuff · by Steph Loaiza
Chicken Pasta Casserole with Corn and Zucchini Recipe
NUTRITION · PER SERVING40M COOK
CAL 25%·PRO 95%
CARBS 38G31% OF CAL
5G FIBER0G ADDED0G INTRINSIC27G OTHER6G TOTAL SUGAR
FAT 18G33% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy pasta casserole with chicken, zucchini, corn, and spinach in a cheese sauce. A versatile summer dinner that works for weeknight family meals or casual gatherings.
mainamericancasserolepastachicken🥧 baking dish🍳 skillet🔥 oven
View the full recipe on Six Sisters' Stuff →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- ¼ cup butter
- ⅔ cup all-purpose flour
- 3 cups chicken broth
- 1 cup milk
- 1 teaspoon salt
- ½ teaspoon pepper
- ½ teaspoon garlic salt
- 2 teaspoon fresh thyme ((minced) (or 1/2 teaspoon dried thyme))
- 8 ounces penne pasta ((cooked and drained))
- 1½ cups shredded Mozzarella cheese ((divided))
- 3 boneless, skinless chicken breasts ((cooked and shredded, rotisserie chicken will work great))
- 1 zucchini ((diced into small pieces))
- 1½ cups frozen corn
- 1-2 cups fresh baby spinach
- ¼ cup Parmesan cheese
At a glance
PER SERVING · TIME 40M
CAL 25%·PRO 95%
CARBS 38G31% OF CAL
5G FIBER0G ADDED0G INTRINSIC27G OTHER6G TOTAL SUGAR
FAT 18G33% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 1394mg
- Total sugar
- 6g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 962mg
- Calcium
- 376mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1394MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.