Kitchen Sanctuary · by Nicky Corbishley★ 4.6 (14)
Chicken Pasanda Recipe
NUTRITION · PER SERVING30M COOK
CAL 33%·PRO 77%
CARBS 60G36% OF CAL
3G FIBER0G ADDED5G INTRINSIC52G OTHER5G TOTAL SUGAR
FAT 29G39% OF CAL
14G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A mild, creamy curry made with chicken, yogurt, cream, and ground almonds scented with warm spices. This rich, restaurant-style dish cooks quickly and is best served with rice.
mainindiancurrychicken🍳 skilletgluten free
View the full recipe on Kitchen Sanctuary →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tbsp ghee ((or sunflower oil))
- 1 onion (peeled and finely chopped)
- 3 chicken breasts (approx. 525g/1.1lbs, chopped into bite-size chunks)
- 3 cardamom pods
- 2 cloves garlic (peeled and minced)
- 2 tsp minced ginger
- 1 tsp ground cumin
- 1 1/2 tsp ground coriander
- 1.5 tsp garam masala
- ½ tsp mild chilli powder ((optional, leave it out for no heat))
- ½ tsp turmeric
- ¼ tsp salt
- ¼ tsp black pepper
- 240 ml (1 cup) full-fat plain yogurt
- 60 ml (1/4 cup) double (heavy) creamy
- 3 tbsp ground almonds (almond meal)
- 2 tbsp freshly chopped coriander ((cilantro))
- 2 tbsp toasted almond flakes
- boiled rice and/or chapati
At a glance
PER SERVING · TIME 30M
CAL 33%·PRO 77%
CARBS 60G36% OF CAL
3G FIBER0G ADDED5G INTRINSIC52G OTHER5G TOTAL SUGAR
FAT 29G39% OF CAL
14G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 671mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 749mg
- Calcium
- 149mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 671MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.