Pinch of Nom · by Pinch of Nom
Chicken Parmo | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING50M COOK
CAL 23%·PRO —
CARBS 37G33% OF CAL
— TOTAL SUGAR
FAT ——
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A lighter version of the popular Teesside takeaway: breaded chicken crisped in the oven or air fryer and topped with a creamy béchamel sauce made quick in the microwave. Ready in 50 minutes.
mainbritishchicken
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Nutrition & ingredients
Ingredients
serves 2At a glance
PER SERVING · TIME 50M
CAL 23%·PRO —
CARBS 37G33% OF CAL
— TOTAL SUGAR
FAT ——
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
- Prep
- 15m
- Cook
- 35m
Nutrition as published by Pinch of Nom, per serving.
- PREP
- 15M
- SODIUM
- —