Lil' Luna · by Kristyn Merkley★ 5.0 (6)
Chicken Parmigiana Recipe
NUTRITION · PER SERVING37M COOK
CAL 45%·PRO 100%
CARBS 65G29% OF CAL
6G FIBER0G ADDED0G INTRINSIC47G OTHER11G TOTAL SUGAR
FAT 37G37% OF CAL
13G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy fried chicken served over spaghetti and smothered in a rich homemade tomato sauce. Classic, hearty, and deeply satisfying.
mainitalianpastachicken🍳 skillet
View the full recipe on Lil' Luna →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1/2 cup all-purpose flour
- salt and pepper to taste
- 8 chicken breasts (trimmed and pounded flat)
- 1 lb thin linguine
- 1/2 cup olive oil
- 2 tbsp butter
- 4 tsp minced garlic (minced)
- 1 tsp onion powder
- 3/4 cups chicken stock
- 43.5 oz crushed tomatoes
- 1 tbsp sugar
- 1/4 cup parsley (freshly chopped, plus more for serving)
- 1 1/2 cups parmesan cheese (grated)
At a glance
PER SERVING · TIME 37M
CAL 45%·PRO 100%
CARBS 65G29% OF CAL
6G FIBER0G ADDED0G INTRINSIC47G OTHER11G TOTAL SUGAR
FAT 37G37% OF CAL
13G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 27m
- Sodium
- 884mg
- Total sugar
- 11g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1562mg
- Calcium
- 265mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 884MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.