Peas and Crayons · by Jenn Laughlin - Peas and Crayons★ 4.9 (11)

Chicken Parmesan Soup

Name: Chicken Parmesan Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 6, 6 servings
Cuisine: american
Ingredients: 2 lbs boneless skinless chicken breast (or thighs); ¼ tsp salt (plus extra to taste); ¼ tsp freshly ground black pepper (plus extra to taste); 2 TBSP olive oil (); 1 large yellow onion, diced (); 3 large celery stalks, diced (); 4 cloves fresh garlic, smashed and minced (); 2 TBSP tomato paste; 1 tsp dried parsley; 1-2 tsp Italian seasoning blend* ((Mrs. Dash is my favorite)); ½ tsp dried oregano; 3 cups chicken broth; 28 oz canned crushed tomatoes ((grab fire roasted for extra flavor!)); 1 parmesan cheese rind ((optional but fantastic for a richer broth)); chopped fresh basil (to taste); ½ cup freshly grated parmesan cheese (); cooked pasta ((any shape)); homemade croutons; cheesy garlic bread

NUTRITION · PER SERVING45M COOK

CAL 32%·PRO 100%

CARBS 61G38% OF CAL

6G FIBER0G ADDED0G INTRINSIC46G OTHER9G TOTAL SUGAR

FAT 22G30% OF CAL

9G SAT12G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A chicken parmesan inspired soup with tender chicken, tomatoes, herbs, pasta, and parmesan cheese in a savory broth. A comforting twist on the classic breaded chicken dish.

mainamericansoupchicken

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We index the facts; the cooking instructions live with the creator.

Ingredients

serves 6

2 lbs boneless skinless chicken breast (or thighs)
¼ tsp salt (plus extra to taste)
¼ tsp freshly ground black pepper (plus extra to taste)
2 TBSP olive oil ()
1 large yellow onion, diced ()
3 large celery stalks, diced ()
4 cloves fresh garlic, smashed and minced ()
2 TBSP tomato paste
1 tsp dried parsley
1-2 tsp Italian seasoning blend* ((Mrs. Dash is my favorite))
½ tsp dried oregano
3 cups chicken broth
28 oz canned crushed tomatoes ((grab fire roasted for extra flavor!))
1 parmesan cheese rind ((optional but fantastic for a richer broth))
chopped fresh basil (to taste)
½ cup freshly grated parmesan cheese ()
cooked pasta ((any shape))
homemade croutons
cheesy garlic bread

At a glance

PER SERVING · TIME 45M

CAL 32%·PRO 100%

CARBS 61G38% OF CAL

6G FIBER0G ADDED0G INTRINSIC46G OTHER9G TOTAL SUGAR

FAT 22G30% OF CAL

9G SAT12G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Complete estimate · 100% of estimated mass resolved

All countable ingredients resolved. Figures are per serving.

Prep: 15m
Cook: 30m
Sodium: 1758mg
Total sugar: 9g

Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.

Nutrition estimated from ingredients, per serving.

Vitamins & minerals

Potassium: 1180mg
Calcium: 266mg
Iron: 5mg

Estimated from ingredients; USDA coverage varies by food.

PREP: 15M
SODIUM: 1758MG
ESTIMATE: COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.

Chicken Parmesan Soup

Nutrition & ingredients

Ingredients

At a glance