
Simply Delicious · by Alida Ryder★ 4.9 (9)
Chicken Parmesan Sandwich
NUTRITION · PER SERVING40M COOK
CAL 58%·PRO 94%
CARBS 77G26% OF CAL
5G FIBER0G ADDED0G INTRINSIC64G OTHER8G TOTAL SUGAR
FAT 75G58% OF CAL
21G SAT53G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Breaded and pan-fried chicken breast on bread with basil pesto mayo, melted mozzarella, and tomato sauce. A handheld version of chicken Parmesan.
mainamericansandwichchicken🍪 sheet pan🍳 skillet🔥 oven
View the full recipe on Simply Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 500 g (1lb) chicken breasts
- 1 cup flour
- 3 eggs
- 2 cups panko breadcrumbs
- 1 tsp salt
- 1 tsp black pepper
- 2 tsp dried oregano
- 1 tsp garlic powder
- oil (for frying )
- ½ cup mayonnaise
- 1 tbsp basil pesto
- bread of your choice
- 150 g (5oz) mozzarella
- 1½ cups tomato sauce
- fresh basil leaves
At a glance
PER SERVING · TIME 40M
CAL 58%·PRO 94%
CARBS 77G26% OF CAL
5G FIBER0G ADDED0G INTRINSIC64G OTHER8G TOTAL SUGAR
FAT 75G58% OF CAL
21G SAT53G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 1861mg
- Total sugar
- 8g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 928mg
- Calcium
- 303mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1861MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
