Plain Chicken · by StephanieParker★ 5.0 (1)
Chicken Parmesan Rollups
NUTRITION · PER SERVING40M COOK
CAL 27%·PRO 54%
CARBS 47G34% OF CAL
3G FIBER0G ADDED0G INTRINSIC29G OTHER14G TOTAL SUGAR
FAT 29G48% OF CAL
13G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick chicken rollups made with crescent rolls, chicken breast, mozzarella, and marinara sauce. A minimal-ingredient casserole ready in under 30 minutes.
mainamericancasserolechicken🔥 oven🥧 baking dish
View the full recipe on Plain Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 (8-oz) can refrigerated crescent rolls
- 8 Frozen Breaded Chicken Breast Strips (frozen)
- 8 slices mozzarella cheese (halved)
- 2½ cups jarred spaghetti sauce
At a glance
PER SERVING · TIME 40M
CAL 27%·PRO 54%
CARBS 47G34% OF CAL
3G FIBER0G ADDED0G INTRINSIC29G OTHER14G TOTAL SUGAR
FAT 29G48% OF CAL
13G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1600mg
- Total sugar
- 14g
- Added sugar
- ≥4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 820mg
- Calcium
- 320mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1600MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.