Plain Chicken · by StephanieParker★ 5.0 (1)
Chicken Parmesan Puff Pastry
NUTRITION · PER SERVING30M COOK
CAL 12%·PRO 14%
CARBS 17G29% OF CAL
1G FIBER0G ADDED0G INTRINSIC15G OTHER1G TOTAL SUGAR
FAT 16G60% OF CAL
4G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Bite-sized puff pastry appetizers topped with marinara, chicken, and melted cheese. Crispy outside with savory Italian flavors—crowd-pleasing and easy.
starteritalianchicken🍪 sheet pan🔥 oven
View the full recipe on Plain Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 36- 2 (17.3-oz) package puff pastry, (thawed)
- ½ (24-oz) jar marinara sauce
- 1 (25.5-oz) bag frozen popcorn chicken (thawed)
- 1 (8-oz) package fresh mozzarella pearls
- ½ cup grated parmesan cheese
- garlic powder (to taste)
- Italian seasoning (to taste)
- 1 large egg
- 1 Tbsp water
- fresh basil
At a glance
PER SERVING · TIME 30M
CAL 12%·PRO 14%
CARBS 17G29% OF CAL
1G FIBER0G ADDED0G INTRINSIC15G OTHER1G TOTAL SUGAR
FAT 16G60% OF CAL
4G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 351mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 96mg
- Calcium
- 58mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 351MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.