FeelGoodFoodie · by Yumna Jawad★ 5.0 (1)
Chicken Parmesan Pasta Recipe
NUTRITION · PER SERVING35M COOK
CAL 21%·PRO 49%
CARBS 56G52% OF CAL
3G FIBER0G ADDED0G INTRINSIC48G OTHER5G TOTAL SUGAR
FAT 13G26% OF CAL
4G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breast and penne pasta cooked in one pot with marinara sauce, Parmesan, and melted mozzarella. An easy, cheesy pasta dinner ready in 35 minutes.
mainitalianpastachicken
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Nutrition & ingredients
Ingredients
serves 8- 2 tablespoons olive oil (divided)
- 1 pound boneless skinless chicken breasts (cut into bite-sized cubes)
- 1 teaspoon salt (divided)
- ½ teaspoon black pepper
- 1 small onion (diced)
- 3 garlic cloves (minced)
- 1 (24-ounce) jar marinara sauce
- 4 cups water
- 1 tablespoon Italian seasoning
- 1 pound penne pasta
- 1 cup grated Parmesan cheese (plus more for serving)
- ½ cup shredded mozzarella cheese
- Fresh parsley (for garnish)
At a glance
PER SERVING · TIME 35M
CAL 21%·PRO 49%
CARBS 56G52% OF CAL
3G FIBER0G ADDED0G INTRINSIC48G OTHER5G TOTAL SUGAR
FAT 13G26% OF CAL
4G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 1005mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 527mg
- Calcium
- 220mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1005MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.