Chicken Parmesan Pasta
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Well Plated · by Erin Clarke★ 5.0 (21)

Chicken Parmesan Pasta

NUTRITION · PER SERVING30M COOK
CAL 43%·PRO 100%
CARBS 107G50% OF CAL
11G FIBER0G ADDED0G INTRINSIC84G OTHER12G TOTAL SUGAR
FAT 27G28% OF CAL
11G SAT16G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Breaded and fried chicken breast topped with marinara and melted mozzarella, served over pasta. A classic Italian-American comfort dish.

mainitalianpastachicken
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Nutrition & ingredients

Ingredients

serves 4
  • 2 tablespoons unsalted butter or extra-virgin olive oil (divided)
  • 1/3 cup panko bread crumbs
  • 1 pound boneless skinless chicken breasts or tenders (diced into bite sized pieces)
  • 1 teaspoon Italian seasoning
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon ground black pepper
  • 1/4 teaspoon kosher salt
  • 1/2 tablespoon extra virgin olive oil
  • 2 cloves garlic (minced (about 2 teaspoons))
  • 24 ounces good quality prepared marinara pasta sauce (I like DeLallo, Rao’s, or Carbone)
  • 1 1/2 cups water
  • 1 teaspoon red wine vinegar
  • 8 ounces whole wheat penne (rigatoni, or similar short, tubular pasta)
  • 1 1/2 cups shredded mozzarella cheese (about 6 ounces)
  • 1/4 cup plus 2 tablespoons finely grated parmesan cheese (divided)
  • Chopped fresh basil or parsley (for serving)
PREP
10M
SODIUM
1403MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.