Chicken Parmesan Pasta
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seared chicken with pasta in a light cream sauce with tomato, garlic, and fresh parsley. A simplified comfort classic that's elegant enough for company yet quick enough for weeknights.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 10.5 oz (300 g) pasta
- 1 tablespoon olive oil
- 20 g (1 tablespoon) unsalted butter
- 1 lb (450 g) chicken breast, cut into 1-inch pieces
- 1 small onion, finely diced
- 2 large garlic cloves, finely chopped
- 1/4 teaspoon red chili flakes
- 1 tablespoon Italian seasoning
- 1 1/2 cup (300 ml) tomato sauce (passata)
- 1 cup half and half (single cream)
- 1/2 cup (50 g) Parmesan, grated
- 2 tablespoons fresh parsley, chopped
- Salt and freshly ground black pepper to taste
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 695mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 716mg
- Calcium
- 213mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 695MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.