Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (3)
Chicken Parmesan Pasta
NUTRITION · PER SERVING55M COOK
CAL 27%·PRO 63%
CARBS 51G38% OF CAL
4G FIBER0G ADDED0G INTRINSIC34G OTHER13G TOTAL SUGAR
FAT 26G43% OF CAL
10G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken breasts and pasta baked together in a single pan with marinara sauce and melted mozzarella and Parmesan cheese. Cheesy, comforting, and ready in under an hour with minimal prep.
mainitalianpastachicken⚡ microwave🍳 skillet🔥 oven🥧 baking dish
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- Cooking spray
- 2 cups uncooked diced chicken tender pieces (or boneless chicken breast, see note 1)
- 2 teaspoons Italian seasoning
- Salt and pepper
- 2-1/2 cups rotini pasta (8 ounces, uncooked)
- 1-1/2 cups chicken broth (or stock)
- 2-1/4 cups marinara sauce (see note 2)
- 1 teaspoon minced garlic
- 4 tablespoons unsalted butter (divided)
- 1 cup freshly shredded mozzarella cheese
- 1/2 cup freshly grated Parmesan cheese (see note 3)
- 1 cup panko breadcrumbs (see note 4)
- Fresh basil (optional, to taste)
At a glance
PER SERVING · TIME 55M
CAL 27%·PRO 63%
CARBS 51G38% OF CAL
4G FIBER0G ADDED0G INTRINSIC34G OTHER13G TOTAL SUGAR
FAT 26G43% OF CAL
10G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 2305mg
- Total sugar
- 13g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 922mg
- Calcium
- 390mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2305MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.