All Day I Dream About Food · by Carolyn Ketchum★ 5.0 (13)
Chicken Parmesan Meatballs
NUTRITION · PER SERVING60M COOK
CAL 23%·PRO 78%
CARBS 8G7% OF CAL
2G FIBER0G ADDED0G INTRINSIC4G OTHER2G TOTAL SUGAR
FAT 31G62% OF CAL
8G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender ground chicken meatballs with parmesan and Italian herbs, topped with tomato sauce and mozzarella. A low-carb twist on chicken parmesan.
mainitalianchicken🍳 skillet🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 6- 2 lb ground chicken
- 3/4 cup almond flour
- 2 ounces Parmesan, grated (divided use)
- 1 large egg
- 4 cloves garlic (minced)
- 2 tsp Italian seasoning
- 3/4 tsp kosher salt
- 1/2 tsp pepper
- 2 tbsp olive oil
- 1 cup roasted tomato sauce
- 1 cup shredded mozzarella
- Chopped parsley or basil for serving
At a glance
PER SERVING · TIME 60M
CAL 23%·PRO 78%
CARBS 8G7% OF CAL
2G FIBER0G ADDED0G INTRINSIC4G OTHER2G TOTAL SUGAR
FAT 31G62% OF CAL
8G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 809mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1046mg
- Calcium
- 268mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 809MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.