I Heart Naptime · by Jamielyn Nye★ 5.0 (6)
Chicken Parmesan Meatballs
NUTRITION · PER SERVING35M COOK
CAL 30%·PRO 88%
CARBS 27G18% OF CAL
3G FIBER0G ADDED0G INTRINSIC15G OTHER9G TOTAL SUGAR
FAT 38G57% OF CAL
13G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground chicken meatballs browned and smothered in marinara and melted mozzarella. Italian comfort food that's quick and crowd-pleasing.
mainitalianchicken🍪 sheet pan🍳 skillet🔥 oven
View the full recipe on I Heart Naptime →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound ground chicken
- 1 large egg
- 1/3 cup panko crumbs
- 2/3 cup freshly grated Parmesan (, divided)
- 1 teaspoon Italian seasoning
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon salt
- pepper (, to taste)
- 2 Tablespoons olive oil
- 1 jar marinara sauce ((24 ounces))
- 2 cups mozzarella (, shredded)
At a glance
PER SERVING · TIME 35M
CAL 30%·PRO 88%
CARBS 27G18% OF CAL
3G FIBER0G ADDED0G INTRINSIC15G OTHER9G TOTAL SUGAR
FAT 38G57% OF CAL
13G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 1856mg
- Total sugar
- 9g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1213mg
- Calcium
- 642mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1856MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.