Belly Full · by Amy Flanigan★ 5.0 (8)
Chicken Parmesan Meatballs
NUTRITION · PER SERVING45M COOK
CAL 27%·PRO 59%
CARBS 35G26% OF CAL
4G FIBER0G ADDED0G INTRINSIC22G OTHER9G TOTAL SUGAR
FAT 34G57% OF CAL
9G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground chicken meatballs simmered in marinara with melted mozzarella in one skillet. Easy weeknight dinner that reimagines classic chicken parmesan.
mainamericanchicken🍳 skillet🔥 oven
View the full recipe on Belly Full →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 1 pound ground chicken
- 1 large egg
- 1/2 cup grated Parmesan cheese
- 1 & 1/4 cups Panko breadcrumbs (, divided)
- 1 teaspoon garlic powder
- 1 teaspoon dried Italian seasonings
- 1 teaspoon kosher salt
- 1/2 teaspoon pepper
- 1/2 teaspoon red pepper flakes
- 1/3 cup olive oil
- 26 ounce jar marinara sauce
- 1 cup shredded mozzarella
- 2 tablespoons chopped fresh parsley or basil
At a glance
PER SERVING · TIME 45M
CAL 27%·PRO 59%
CARBS 35G26% OF CAL
4G FIBER0G ADDED0G INTRINSIC22G OTHER9G TOTAL SUGAR
FAT 34G57% OF CAL
9G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 1501mg
- Total sugar
- 9g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1038mg
- Calcium
- 353mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1501MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.