Chicken Parmesan meatballs
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground chicken meatballs seasoned with Italian herbs and parmesan, baked in tomato sauce, and topped with melted mozzarella. A quick, easy dinner that is tender and flavorful.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 kg (2lb) chicken mince / ground chicken
- 1 cup grated Parmesan cheese
- 4 slices (100g) white bread (crusts removed)
- 8 tbsp milk
- 2 tsp salt
- 2 tsp black pepper
- 2 tsp dried oregano
- 2 tsp Italian seasoning
- 1 tsp chilli flakes / red pepper flakes
- 1 tsp garlic powder
- 6 cups tomato sauce
- 200 g (6.5oz) mozzarella cheese
- fresh basil
At a glance
PER SERVING · TIME 50M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 1941mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1260mg
- Calcium
- 312mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1941MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.