Spicy Southern Kitchen · by Christin Mahrlig
Chicken Parmesan Meatballs
NUTRITION · PER SERVING60M COOK
CAL 36%·PRO 94%
CARBS 40G22% OF CAL
5G FIBER0G ADDED0G INTRINSIC24G OTHER10G TOTAL SUGAR
FAT 43G54% OF CAL
16G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken meatballs baked in tomato sauce and topped with mozzarella and Parmesan. A comforting dinner with the flavors of chicken Parmesan.
mainamericanchicken🥧 baking dish🥄 saucepan🍳 skillet🔥 oven
View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 5 tablespoons extra-virgin olive oil, (divided)
- 5 garlic cloves, (minced)
- 1 (28-ounce) can crushed tomatoes
- 1 (15-ounce) can tomato sauce
- 2 1/4 teaspoons dried oregano, (divided)
- 1 1/2 teaspoons salt, (divided)
- 1/2 teaspoon crushed red pepper flakes
- 22 Ritz crackers
- 1 large egg, (lightly beaten)
- 5 ounces Parmesan cheese, grated (divided)
- 2 teaspoons garlic powder
- 1 teaspoon pepper
- 2 pounds ground chicken
- 1 (8-ounce) package fresh mozzarella cheese, (cut into thin slices)
- 1 cup Panko crumbs
- 1/4 cup torn fresh basil leave
At a glance
PER SERVING · TIME 60M
CAL 36%·PRO 94%
CARBS 40G22% OF CAL
5G FIBER0G ADDED0G INTRINSIC24G OTHER10G TOTAL SUGAR
FAT 43G54% OF CAL
16G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 1991mg
- Total sugar
- 10g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1580mg
- Calcium
- 513mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1991MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.