Chicken Parmesan Foil Packets with Veggies
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breasts topped with tomato sauce, mozzarella, and Parmesan, cooked in foil packets with roasted potatoes, zucchini, and onions. A complete, low-cleanup meal perfect for grilling or oven baking.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons oil
- 3 tablespoons basil pesto
- 1 teaspoon salt
- 1/2 teaspoon garlic powder
- 1/4 teaspoon black pepper
- 1/4 teaspoon paprika
- 16 Little Potatoes (thinly sliced)
- 1 small zucchini (sliced)
- 1/4 cup red onion (diced)
- 4 small boneless, skinless chicken breasts ((or 2 large, sliced into cutlets))
- 3/4 cup seasoned tomato sauce
- 3/4 cup shredded mozzarella cheese
- 1/4 cup Parmesan cheese
At a glance
PER SERVING · TIME 45M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 1551mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1583mg
- Calcium
- 274mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1551MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.