Budget Bytes · by Paige Rhodes★ 4.4 (17)
Chicken Parmesan
NUTRITION · PER SERVING22M COOK
CAL 32%·PRO 100%
CARBS 39G24% OF CAL
3G FIBER0G ADDED0G INTRINSIC32G OTHER4G TOTAL SUGAR
FAT 30G41% OF CAL
7G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy breaded chicken breasts topped with melted mozzarella and marinara sauce. Quick and comforting, this is an easy weeknight dinner that feels restaurant-quality.
mainitalianpastachicken🍳 skillet
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 boneless, skinless chicken breast (about 1.5 lbs) ($6.75)
- 1 cup breadcrumbs ($0.60)
- 1/3 cup grated parmesan cheese ($0.67)
- 1 tsp garlic powder ($0.10)
- 1 tsp Italian seasoning ($0.10)
- 1 tsp salt ($0.05)
- Freshly cracked pepper ($0.02)
- 1 egg ($0.17)
- 1/2 cup all-purpose flour ($0.10)
- 1/4 cup cooking oil ($0.15)
- 1/2 cup marinara sauce ($0.35)
- 1 cup shredded mozzarella ($1.25)
- 1 Tbsp chopped fresh parsley, optional ($0.30)
At a glance
PER SERVING · TIME 22M
CAL 32%·PRO 100%
CARBS 39G24% OF CAL
3G FIBER0G ADDED0G INTRINSIC32G OTHER4G TOTAL SUGAR
FAT 30G41% OF CAL
7G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 12m
- Sodium
- 1471mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 769mg
- Calcium
- 353mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1471MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.