Chicken Parmesan
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The Mediterranean Dish · by Domenica Marchetti★ 4.3 (4)

Chicken Parmesan

NUTRITION · PER SERVING80M COOK
CAL 29%·PRO 76%
CARBS 46G31% OF CAL
7G FIBER1G ADDED12G INTRINSIC27G OTHER12G TOTAL SUGAR
FAT 30G46% OF CAL
8G SAT22G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Tender breaded chicken cutlets topped with tomato sauce and melted mozzarella. A classic Italian-American comfort dish that is savory and satisfying.

mainitalianchicken
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Nutrition & ingredients

Ingredients

serves 6
  • 3 tablespoons extra virgin olive oil
  • 1 large garlic clove, (lightly crushed)
  • Red pepper flakes ((optional))
  • 2 (24-ounce) bottles tomato puree or passata
  • Salt
  • Sugar ((optional))
  • Fresh basil leaves, (torn or coarsely chopped)
  • 3 boneless, skinless chicken breasts ((about 1 pound))
  • Freshly ground black pepper
  • 3/4 cup all purpose flour
  • 2 large eggs
  • 1 1/4 cups unseasoned breadcrumbs
  • 1/2 cup freshly grated Parmigiano-Reggiano cheese, (divided)
  • 2 teaspoons Italian Seasoning
  • 2 tablespoons extra virgin olive oil, (plus more as needed)
  • 2 tablespoons sunflower or other mildly flavored vegetable oil, (plus more as needed)
  • 1/2 pound low-moisture mozzarella, (shredded)
PREP
20M
SODIUM
808MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.