Little Sunny Kitchen · by Diana★ 5.0 (9)
Chicken Parmesan
NUTRITION · PER SERVING30M COOK
CAL 33%·PRO 100%
CARBS 56G34% OF CAL
5G FIBER0G ADDED0G INTRINSIC45G OTHER6G TOTAL SUGAR
FAT 22G30% OF CAL
9G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Breaded and fried chicken breast topped with marinara sauce and melted mozzarella. A homemade version better than restaurant takeout, ready in under 30 minutes.
mainitalianchicken🍪 sheet pan🍳 skillet🔥 oven
View the full recipe on Little Sunny Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- ½ cup (60g) all purpose flour
- ½ teaspoon salt
- ¼ teaspoon ground black pepper
- 2 large eggs (beaten until frothy)
- 1½ cups (180g) breadcrumbs (regular, italian, or panko)
- ¾ cup grated parmesan cheese
- 1 teaspoon italian seasoning (skip this if using italian breadcrumbs)
- 3 medium chicken breasts (sliced into 6 thin cutlets)
- ¼ cup (60ml) vegetable oil (for frying)
- ¾ cup (180ml) marinara sauce
- 8 ounces (225g) shredded mozzarella (low-moisture) (or sliced fresh mozzarella cheese)
- 1 tablespoon fresh basil leaves (chopped or chiffonade)
At a glance
PER SERVING · TIME 30M
CAL 33%·PRO 100%
CARBS 56G34% OF CAL
5G FIBER0G ADDED0G INTRINSIC45G OTHER6G TOTAL SUGAR
FAT 22G30% OF CAL
9G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1666mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 747mg
- Calcium
- 585mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1666MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.