Chicken Pan-Fried Noodles (Gai See Chow Mein)
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The Woks of Life · by Bill★ 4.9 (41)

Chicken Pan-Fried Noodles (Gai See Chow Mein)

NUTRITION · PER SERVING50M COOK
CAL 25%·PRO 79%
CARBS 45G36% OF CAL
1G FIBER0G ADDED0G INTRINSIC42G OTHER2G TOTAL SUGAR
FAT 18G31% OF CAL
2G SAT16G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Pan-fried noodles topped with a savory brown chicken sauce and vegetables including choy sum. The noodles are crispy on the bottom, creating texture contrast with the rich sauce.

mainchinesepastachickendairy free
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Nutrition & ingredients

Ingredients

serves 4
  • 2 teaspoons soy sauce
  • 2 teaspoons vegetable or canola oil
  • 2 teaspoons cornstarch
  • ¼ teaspoon salt
  • 2 boneless skinless chicken breasts ((cut into thin strips))
  • 1 bunch choy sum ((or baby bok choy; about 2-3 cups, washed thoroughly))
  • 4 bundles dried Hong Kong style egg noodles ((or 10 oz. fresh HK Style noodles))
  • 1 tablespoon oyster sauce
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil
  • 1/8 teaspoon sugar
  • ½ teaspoon salt
  • Fresh ground white pepper
  • 1 cup low-sodium chicken stock ((heated))
  • 2 tablespoons cornstarch
  • 2 tablespoons water
  • 3 tablespoons oil
  • 2 tablespoons Shaoxing wine
  • 2 cloves garlic ((chopped))
PREP
40M
SODIUM
1235MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.