Wholesome Yum · by Maya Krampf★ 5.0 (6)
Chicken Paillard (Lemon Butter Chicken)
NUTRITION · PER SERVING20M COOK
CAL 17%·PRO 52%
CARBS 2G2% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 26G68% OF CAL
12G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thin-pounded chicken breast seared in a skillet with a bright lemon butter sauce. Quick, elegant, and ready in 20 minutes, perfect for an easy weeknight dinner.
mainfrenchchicken🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 4- 2 8-oz Boneless skinless chicken breasts
- 1/2 tsp Garlic powder
- 1/2 tsp Paprika
- 1 tsp Sea salt
- 1/4 tsp Black pepper
- 2 tbsp Olive oil
- 6 tbsp Salted butter
- 2 cloves Garlic
- 2 tbsp Lemon juice ((or 1.5 tbsp if you prefer less lemony))
- 2 tbsp Fresh parsley ((chopped))
At a glance
PER SERVING · TIME 20M
CAL 17%·PRO 52%
CARBS 2G2% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 26G68% OF CAL
12G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 214mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 416mg
- Calcium
- 17mg
- Iron
- 0.69mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 214MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.