Iowa Girl Eats · by Kristin Porter★ 5.0 (25)
Chicken Pad Thai
NUTRITION · PER SERVING45M COOK
CAL 24%·PRO 51%
CARBS 58G48% OF CAL
4G FIBER12G SUGAR42G OTHER
FAT 17G31% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken pad thai with rice noodles, egg, peanuts, and a tangy-sweet sauce of fish sauce and rice vinegar. Ready in 45 minutes with complex, balanced flavors.
mainthaistir frychicken🍲 stockpot🍳 skillet🍜 wokdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 7 oz thin flat rice noodles (Thai Kitchen recommended)
- 2 eggs
- 1 teaspoon sesame oil
- salt and white pepper
- 1 Tablespoon vegetable oil
- 1/2 lb chicken (cut into thin strips)
- 3/4 cup shredded carrots
- 3 green onions (chopped and divided)
- 3 cloves garlic (pressed or minced)
- 1/2 cup dry roasted peanuts (finely minced and divided)
- 1 lime (cut into wedges)
- chopped fresh cilantro
- 1/4 cup brown sugar
- 2 Tablespoons rice vinegar
- 2 - 3 Tablespoons gluten free fish sauce (I like 2-1/2 Tablespoons)
- 2 Tablespoons gluten free reduced-sodium Tamari (or soy sauce if not GF)
- 1 - 2 teaspoons sriracha hot sauce (optional)
At a glance
PER SERVING · TIME 45M
CAL 24%·PRO 51%
CARBS 58G48% OF CAL
4G FIBER12G SUGAR42G OTHER
FAT 17G31% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 15m
- Sodium
- 1930mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 315mg
- Calcium
- 69mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1930MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.