Hey Grill Hey · by Susie Bulloch
Chicken Orzo Salad
NUTRITION · PER SERVING40M COOK
CAL 23%·PRO 82%
CARBS 17G15% OF CAL
3G FIBER0G ADDED0G INTRINSIC11G OTHER3G TOTAL SUGAR
FAT 25G50% OF CAL
8G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken served over orzo pasta with fresh pesto, mozzarella, and cherry tomatoes. This vibrant salad combines tender protein with bright flavors for an easy weeknight meal.
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View the full recipe on Hey Grill Hey →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 boneless, skinless chicken breasts
- 1 Tablespoon Hey Grill Hey Chicken Rub
- 2 ounces dried orzo
- 1 Tablespoon butter
- 4 cups water (salted)
- ½ cup pesto sauce
- 1 cup fresh mozzarella cheese (cut into pieces)
- 1 cup grape or cherry tomatoes
- 1 Tablespoon balsamic glaze
At a glance
PER SERVING · TIME 40M
CAL 23%·PRO 82%
CARBS 17G15% OF CAL
3G FIBER0G ADDED0G INTRINSIC11G OTHER3G TOTAL SUGAR
FAT 25G50% OF CAL
8G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 641mg
- Total sugar
- 3g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 620mg
- Calcium
- 269mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 641MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.