Chicken Orzo Salad
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Averie Cooks · by Averie Sunshine★ 4.5 (58)

Chicken Orzo Salad

NUTRITION · PER SERVING25M COOK
CAL 22%·PRO 66%
CARBS 39G36% OF CAL
8G FIBER0G ADDED0G INTRINSIC24G OTHER7G TOTAL SUGAR
FAT 17G35% OF CAL
4G SAT13G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A bright orzo pasta salad with chicken, fresh tomatoes, cucumber, and herbs in a tangy lemon vinaigrette. Light and filling enough for a main course lunch or dinner.

mainamericansaladpastachickendairy free
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Nutrition & ingredients

Ingredients

serves 6
  • 12 ounces orzo (cooked according to package directions)
  • 2 tablespoons olive oil
  • about 1.50 pounds thin-sliced boneless skinless chicken breasts (cut into 1/2-inch pieces)
  • 1/2 teaspoon salt (or to taste)
  • 1/2 teaspoon pepper (or to taste)
  • 1 1/2 to 2 cups cherry or grape tomatoes (halved)
  • 1 1/2 to 2 cups English cucumbers (diced small)
  • 1 cup green onions (sliced into thin rounds (from about 4 to 5 green onions))
  • 2 to 3 tablespoons fresh Italian flat-leaf parsley (finely chopped)
  • 2 to 3 tablespoons fresh basil (finely chopped)
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon honey (or to taste)
  • 1 teaspoon salt (or to taste)
PREP
10M
SODIUM
741MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.