The Seasoned Mom · by Blair Lonergan★ 5.0 (6)

Chicken Orzo Bake

Name: Chicken Orzo Bake
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 8, 8 people
Cuisine: italian
Ingredients: 3 cups chicken broth; 1 (22 ounce) jar Alfredo sauce (about 1 very large 22-ounce jar or 1 ½ 15-ounce jars) ((approximately 2 ½ cups total)); 2 teaspoons minced garlic; 2 cups cooked shredded or diced chicken ((such as meat from a rotisserie chicken)); 1 (16 ounce) package uncooked orzo pasta; 1 (14.5 ounce) can fire roasted diced tomatoes, (drained); 2 cups fresh baby spinach leaves, (coarsely chopped); 1 tablespoon fresh lemon juice, (optional); 1 ½ cups Italian blend cheese ((or sub with shredded mozzarella cheese)); Optional: Parmesan cheese and fresh chopped herbs such as basil, oregano, and parsley for garnish

NUTRITION · PER SERVING45M COOK

CAL 24%·PRO 57%

CARBS 40G33% OF CAL

8G FIBER0G ADDED0G INTRINSIC25G OTHER7G TOTAL SUGAR

FAT 25G46% OF CAL

13G SAT11G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A creamy one-dish pasta bake combining cooked chicken, orzo, Alfredo sauce, spinach and cheese. Rich and comforting, it's a straightforward family dinner.

mainitalianpastacasserolechicken

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We index the facts; the cooking instructions live with the creator.

Ingredients

serves 8

3 cups chicken broth
1 (22 ounce) jar Alfredo sauce (about 1 very large 22-ounce jar or 1 ½ 15-ounce jars) ((approximately 2 ½ cups total))
2 teaspoons minced garlic
2 cups cooked shredded or diced chicken ((such as meat from a rotisserie chicken))
1 (16 ounce) package uncooked orzo pasta
1 (14.5 ounce) can fire roasted diced tomatoes, (drained)
2 cups fresh baby spinach leaves, (coarsely chopped)
1 tablespoon fresh lemon juice, (optional)
1 ½ cups Italian blend cheese ((or sub with shredded mozzarella cheese))
Optional: Parmesan cheese and fresh chopped herbs such as basil, oregano, and parsley for garnish

At a glance

PER SERVING · TIME 45M

CAL 24%·PRO 57%

CARBS 40G33% OF CAL

8G FIBER0G ADDED0G INTRINSIC25G OTHER7G TOTAL SUGAR

FAT 25G46% OF CAL

13G SAT11G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Complete estimate · 100% of estimated mass resolved

All countable ingredients resolved. Figures are per serving.

Prep: 10m
Cook: 35m
Sodium: 1283mg
Total sugar: 7g

Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.

Nutrition estimated from ingredients, per serving.

Vitamins & minerals

Potassium: 506mg
Calcium: 396mg
Iron: 3mg

Estimated from ingredients; USDA coverage varies by food.

PREP: 10M
SODIUM: 1283MG
ESTIMATE: COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.

Chicken Orzo Bake

Nutrition & ingredients

Ingredients

At a glance