Lil' Luna · by Kristyn Merkley★ 5.0 (51)
Chicken Nuggets Recipe
NUTRITION · PER SERVING30M COOK
CAL 25%·PRO 90%
CARBS 41G33% OF CAL
4G FIBER0G ADDED0G INTRINSIC35G OTHER2G TOTAL SUGAR
FAT 16G28% OF CAL
4G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Homemade breaded chicken nuggets that are crispy outside and juicy inside. Miles ahead of frozen versions and ready in 30 minutes.
mainamericanchicken🍳 skillet
View the full recipe on Lil' Luna →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 boneless, skinless chicken breasts
- 1 cup all-purpose flour
- 2 eggs
- 2 tablespoons water
- 1 cup regular or panko breadcrumbs
- ½ cup Parmesan cheese
- 1 tablespoon Italian seasoning
- 1 teaspoon garlic salt
- vegetable oil, (for frying)
At a glance
PER SERVING · TIME 30M
CAL 25%·PRO 90%
CARBS 41G33% OF CAL
4G FIBER0G ADDED0G INTRINSIC35G OTHER2G TOTAL SUGAR
FAT 16G28% OF CAL
4G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 944mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 649mg
- Calcium
- 212mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 944MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.