Preppy Kitchen · by John Kanell★ 5.0 (3)
Chicken Nuggets
NUTRITION · PER SERVING30M COOK
CAL 36%·PRO 100%
CARBS 57G32% OF CAL
5G FIBER0G ADDED0G INTRINSIC49G OTHER3G TOTAL SUGAR
FAT 30G37% OF CAL
9G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Breaded and fried bite-size pieces of chicken breast. Crispy outside, tender inside, and kid-friendly.
mainamericanchicken🌡️ thermometer🫕 dutch oven🍟 deep fryerdairy free
View the full recipe on Preppy Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- Vegetable oil (for frying)
- 1 cup all-purpose flour ((120g))
- 2 tablespoons garlic powder (divided)
- 1 tablespoon plus 2 teaspoons salt (divided)
- 3 large eggs
- 2 cups plain bread crumbs ((180g))
- 1½ pounds chicken breasts (cut into small pieces (675g))
At a glance
PER SERVING · TIME 30M
CAL 36%·PRO 100%
CARBS 57G32% OF CAL
5G FIBER0G ADDED0G INTRINSIC49G OTHER3G TOTAL SUGAR
FAT 30G37% OF CAL
9G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 3369mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 868mg
- Calcium
- 128mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 3369MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.