Carlsbad Cravings · by Jen
Chicken Nuggets
NUTRITION · PER SERVING52M COOK
CAL 18%·PRO 65%
CARBS 35G39% OF CAL
2G FIBER0G ADDED0G INTRINSIC26G OTHER7G TOTAL SUGAR
FAT 10G25% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Homemade chicken nuggets that are crispy from toasted panko breading and baked to golden perfection without frying. Kid-friendly and made from pantry ingredients.
mainamericanchicken🍪 sheet pan🌡️ thermometer🔥 oven♨️ grill
View the full recipe on Carlsbad Cravings →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 1/2 pounds boneless skinless chicken breasts (cut into 1-inch cubes)
- 2 cups buttermilk (or DIY in notes*)
- Cooking spray
- 2 cups panko breadcrumbs
- 1 1/2 tsp EACH chili powder, paprika
- 1 tsp EACH onion powder, dried thyme, salt, pepper
- 1/2 teaspoon garlic powder
- 1/4 teaspoon cayenne pepper
- 2 eggs
- 1/4 cup flour
- 2 tablespoons mayonnaise
At a glance
PER SERVING · TIME 52M
CAL 18%·PRO 65%
CARBS 35G39% OF CAL
2G FIBER0G ADDED0G INTRINSIC26G OTHER7G TOTAL SUGAR
FAT 10G25% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 40m
- Cook
- 12m
- Sodium
- 741mg
- Total sugar
- 7g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 628mg
- Calcium
- 171mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 40M
- SODIUM
- 741MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.