Mom On Timeout · by Trish - Mom On Timeout★ 5.0 (4)
Chicken Nuggets
NUTRITION · PER SERVING35M COOK
CAL 19%·PRO 83%
CARBS 36G38% OF CAL
2G FIBER0G ADDED0G INTRINSIC31G OTHER3G TOTAL SUGAR
FAT 7G16% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Homemade crispy, tender chicken nuggets seasoned with a savory spice blend. High in protein, kid-friendly, and a weeknight dinner favorite.
mainamericanchicken🍪 sheet pan🔥 ovendairy free
View the full recipe on Mom On Timeout →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 pounds boneless skinless chicken breast (cut into roughly 1-inch pieces)
- 2 large eggs
- 2 tablespoons water
- 2 cups breadcrumbs
- 1/4 cup corn starch
- 2 teaspoons garlic powder
- 2 teaspoons finely ground salt (I use pink Himalayan-any kind is fine)
- 1 teaspoon ground black pepper
- 1 teaspoon onion powder
- 1 teaspoon dried oregano
- ½ teaspoon smoked paprika
- Non-stick cooking spray
At a glance
PER SERVING · TIME 35M
CAL 19%·PRO 83%
CARBS 36G38% OF CAL
2G FIBER0G ADDED0G INTRINSIC31G OTHER3G TOTAL SUGAR
FAT 7G16% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 1231mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 545mg
- Calcium
- 75mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1231MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.