Mel's Kitchen Cafe · by Mel★ 4.7 (76)
Chicken Noodle Stew
NUTRITION · PER SERVING55M COOK
CAL 21%·PRO 58%
CARBS 52G50% OF CAL
2G FIBER0G ADDED0G INTRINSIC45G OTHER5G TOTAL SUGAR
FAT 9G20% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy egg noodle soup with chicken, carrots, celery, peas, and a rich broth thickened with flour and milk. Classic comfort food that warms you up on any day.
mainamericansoupchicken🌀 blender
View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 tablespoon olive oil
- 1 cup chopped yellow or white onion (about 1 medium onion)
- 1 cup chopped carrots (about 2-3 peeled carrots)
- 1 cup chopped celery (about 2-3 stalks)
- 2 cloves garlic (finely minced)
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 8 cups low-sodium chicken broth
- 16 ounces frozen egg noodles (like Reames brand)
- 1 1/2 cups milk
- 1/3 cup all-purpose flour
- 1 cup frozen peas
- 3-4 cups cooked chopped chicken (a rotisserie chicken works great here as well (see note))
At a glance
PER SERVING · TIME 55M
CAL 21%·PRO 58%
CARBS 52G50% OF CAL
2G FIBER0G ADDED0G INTRINSIC45G OTHER5G TOTAL SUGAR
FAT 9G20% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 35m
- Sodium
- 962mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 508mg
- Calcium
- 123mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 962MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.