Well Plated · by Erin Clarke★ 4.8 (24)
Chicken Nachos
NUTRITION · PER SERVING40M COOK
CAL 30%·PRO 92%
CARBS 46G30% OF CAL
10G FIBER0G ADDED0G INTRINSIC30G OTHER6G TOTAL SUGAR
FAT 27G40% OF CAL
10G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Loaded nachos piled high with shredded chicken, beans, melted cheese, and all the toppings, baked on a sheet pan. Cheesy, crispy, and satisfying enough for a full meal.
mainmexicanchickenbeans🍪 sheet pan🌡️ thermometer🥄 saucepan🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 ¼ pounds boneless, skinless chicken thighs or breasts
- 1 (16-ounce) jar prepared salsa (choose mild, medium or spicy, depending upon your heat preference)
- 1 tablespoon ground cumin
- ½ to 1 teaspoon ground chipotle chili pepper (1 teaspoon will have more of a kick)
- 1 teaspoon dried oregano
- 1 teaspoon garlic powder
- 1 teaspoon kosher salt
- ¼ cup water
- 1 (14.5-ounce) can low sodium pinto beans (rinsed and drained)
- 8 yellow corn tortillas
- Cooking spray
- ½ teaspoon kosher salt
- 6 ounces Mexican blend cheese
- Other desired nacho fixin’s:
At a glance
PER SERVING · TIME 40M
CAL 30%·PRO 92%
CARBS 46G30% OF CAL
10G FIBER0G ADDED0G INTRINSIC30G OTHER6G TOTAL SUGAR
FAT 27G40% OF CAL
10G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1926mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1126mg
- Calcium
- 426mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1926MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.