
Skinny Spatula · by Alice | Skinny Spatula★ 4.5
Chicken Mulligatawny Soup
NUTRITION · PER SERVING45M COOK
CAL 26%·PRO 52%
CARBS 38G30% OF CAL
4G FIBER0G ADDED0G INTRINSIC20G OTHER14G TOTAL SUGAR
FAT 30G53% OF CAL
21G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, warming curry-flavored soup with chicken, vegetables, rice, and coconut milk. Comfort food at its finest, rich and deeply flavorful.
mainindiansoupchicken🫕 dutch oven🍲 stockpotgluten free
View the full recipe on Skinny Spatula →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 2 tablespoons (40 g) unsalted butter
- 1 cup onion, chopped (1 large onion)
- 1 cup carrots, chopped (1 large carrot)
- 1 cup celery, chopped (2-3 ribs)
- 2 garlic cloves, finely chopped
- 1 tablespoon fresh ginger, finely chopped
- 1/4 teaspoon red chili flakes
- 2 tablespoons mild curry powder
- 1/2 teaspoon dried thyme
- 1 teaspoon paprika
- 6 cups (1.5 liters) chicken stock
- 1/2 cup (100 g) basmati rice
- 1 (13.5 oz / 400 ml) can full-fat coconut milk
- 1 lb (450 g) chicken breast
- 2 small green apples, cored, peeled and chopped
- Juice of 1/2 lime
- 2 tablespoons fresh parsley, chopped
- Salt and pepper to taste
At a glance
PER SERVING · TIME 45M
CAL 26%·PRO 52%
CARBS 38G30% OF CAL
4G FIBER0G ADDED0G INTRINSIC20G OTHER14G TOTAL SUGAR
FAT 30G53% OF CAL
21G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 609mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 902mg
- Calcium
- 53mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 609MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
